Article : Characterizing sleeping habits and disturbances among Saudi adults

Mohamad Al-Tannir, Samer Y. Kobrosly, Ahmad H. Al-Badr, Nourhan A. Salloum, Youssef M. Altannir


Abstract

Objectives: To characterize sleeping habits, assess sleep disturbance prevalence, and identify associated factors among Saudi adults. 

Methods: A total of 1720 adults were approached for this observational cross-sectional study between October 2014 and March 2015. The study took place in Riyadh, the capital of Saudi Arabia. We used a questionnaire to describe sleeping characteristics in relation to existing chronic diseases, smoking status, obesity, daily performance and sociodemographic variables.

Results: The response rate was 79.6% (1369 participants), 61.6% have or may have sleeping disturbances of which 18.6% claimed either slowed or stopped breathing during sleep. Women reported a higher prevalence of sleep disturbances (65.2%). Feeling tired was significantly associated with sleep disturbance (49% versus 19.7%) (p greater than 0.001). Approximately 78.4% of those with sleep disturbance significantly believed that their ability to perform daily tasks is affected (p=0.005). Moreover, smoking and obesity were significantly associated with sleep disturbances (p less than 0.01). Participants with asthma, hypertension, chronic heart disease, and diabetes mellitus reported significantly more sleeping disturbance (p=0.016 to p=0.001).

Conclusions: Sleep disturbances are associated with obesity, smoking, chronic health conditions, and lower performance among Saudi adults.


Original article link (http://www.smj.org.sa/index.php/smj/article/view/smj.2016.12.17373)

SMJ

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